Monday, June 19, 2017

The Eight-Point Program of Passage Meditation

Filed for now ... Eknath Easwaran's Eight-Point Program of Passage Meditation:
  1. Meditation on a Passage 
  2. Repetition of a Mantram 
  3. Slowing Down 
  4. One-Pointed Attention 
  5. Training the Senses 
  6.  Putting Others First 
  7. Spiritual Fellowship 
  8. Spiritual Reading
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